Expertise
Tash is a leading expert in holistic well-being, combining neuroscience, nutrition, and lifestyle coaching to drive personal and organizational transformation. She specializes in executive leadership training, applying neuroscience, psychology, and coaching techniques to enhance strategic thinking, emotional intelligence, and peak performance. Her unique approach includes sustainable well-being consulting and Horse-Guided Empowerment, offering experiential learning to build authentic leadership and emotional resilience.
Experience
With 16 years of experience in the UAE, Tash has worked with individuals and corporate teams to cultivate resilience and optimize performance. Her ongoing research at NYU Abu Dhabi—the HEAL study—examines how lifestyle optimization impacts brain health, stress resilience, and well-being. She is also the author of Tune into Your Happiness Frequency, where she simplifies complex science into actionable strategies for everyday life. Tash is a sought-after speaker, trainer, and consultant in both the well-being and leadership development space.
Credentials
Tash holds a Postgraduate Diploma in Sport and Exercise Science & Medicine, a Master’s degree in Psychological Medicine & Mental Health, and is currently pursuing a PhD at VU Amsterdam. Her academic background enables her to bridge the gap between scientific research and practical application, making her programs evidence-based, impactful, and highly relevant to today’s workplace challenges.
